Appetizers for when people come over.
Social events are where plans get tested, and the standard advice, eat beforehand and stand away from the table, is not much of a plan.
Bringing something you can actually eat solves it more elegantly. These travel, they hold up on a platter, and nobody at the party needs to know they are anything other than good food.
All 20 appetizer recipes
Search every recipe
Asparagus Mockamole

Baked Carrot Fritters

Beef Taco Salad

Bell Pepper Soup

Bread Rolls

Broccomole

Buffalo Chicken Meatballs

Cheesy Biscuits

Chicken Poppers

Cucumber Mint Salad

Green Potato Salad

Pico De Gallo

Red Cabbage Rolls

Roasted Radishes

Spicy Baked Kale Crisps

Spinach Risotto

Steak Roll-Ups

Tangy Baked Zucchini Sticks

Turkey and Zucchini Poppers

Vegetable Chili Salad
Browse another collection
Main Dish Recipes
Protein-forward main dish recipes built for the ShiftSetGo program, with prep times, serving sizes and program stages for every one.
Side Dish and Condiment Recipes
Side dishes, dressings, sauces and condiments made without the added sugar and oil that hides in store-bought versions.
Drink and Beverage Recipes
Low-sugar drinks, detox waters, teas and refreshers, including our most popular apple cider vinegar recipe.
Breakfast Recipes
High-protein breakfast recipes designed to keep you full through the morning, most ready in under fifteen minutes.
Dessert Recipes
Lower-sugar desserts and sweet recipes that work within the ShiftSetGo program rather than around it.
Healthy Snack Recipes
High-protein, low-sugar snack recipes for the afternoon slump, most requiring no cooking at all.
Salad Recipes
Substantial salad recipes with enough protein to work as a full meal, plus dressings made without added sugar.
Soup Recipes
Broth and vegetable-forward soup recipes that reheat well, suitable for batch cooking and colder months.
Treat Recipes
Portion-friendly treat recipes for the moments when something sweet or salty is the difference between staying on plan and abandoning it.