Spicy Baked Kale Crisps

Image is for inspiration, your homemade version may look a little different.

Kale chips are a great way to get in added veggies, and satisfy that crunchy, salty, chip-like craving at the same time! The added garlic and red pepper flakes really give these kale chips a little zing!

Ingredients

• ½ tsp red pepper flakes
• 1 tsp granulated garlic
• ¼ tsp sea salt
• 9 oz kale, stems removed
• 1 tbsp olive oil

Instructions

1. 1

   Preheat the oven to 225°F. Line a baking sheet with parchment paper. Set aside.

2. 2

   In a small bowl, combine the red pepper flakes, granulated garlic and salt.

3. 3

   Place the kale in a large bowl. Add the olive oil and massage in gently with your fingers into each leaf.

4. 4

   Add the seasonings and toss to coat.

5. 5

   Spread kale in an even layer on the prepared baking sheet. Bake 20-30 minutes, or until kale is just crispy, turning kale halfway through. Remove pan from oven, gently toss again, then set aside to cool completely before serving.