What our members are saying.

“ShiftSetGo has incredible coaching to support you on your weight loss journey. I'm a virtual client and see Coach Tara. She has such a unique set of skills to guide you as you navigate through the program. She's not here to tell me what I want to hear, but what I need to hear, like stop saying “I'm trying” and start saying “I'm doing” because I AM losing weight (60 lbs so far). I have had such great success because the program works and the coaching is incredible!!”

“I've had such a great experience with ShiftSetGo! The entire team is friendly, knowledgeable, and genuinely makes you feel comfortable from the moment you walk in. I've also been really impressed with the sculpting treatments. I could see and feel a difference much sooner than I expected! The team took the time to explain everything, answer my questions, and help me choose the treatments that made the most sense for my goals.”

“ShiftSetGo has been such a great experience. Having a great coach to support me and hold me accountable has been instrumental in my weight loss. Red Light Therapy is now a part of my weekly routine. On the days I don't go to the gym, I schedule Red Light!! Highly recommend!”

“Very happy with what I have learned about my previous eating habits, to adapting a new version of healthier habits and cooking. Enjoying my Red Light Therapy, Cryo sessions! All of the staff have given me positive support on my personal journey. I feel healthier.”

“Red-light therapy, Em-body and Cryo-body sculpting and dietary strategies with the help of professionals. Complete, well-rounded health support. Highly recommend checking their services out!! Especially if you are looking for toning without going to the gym!!”

“Amazing business, incredible people! Whether you're just starting on your health journey or just looking for some occasional recovery and wellness, Shift Set Go has the solution to fit your needs and meet you wherever you are!!”

“Awesome staff! Super supportive, respectful and encouraging. Highly recommend!”

“Very friendly and knowledgeable. Great at explaining options and process. Highly recommend”

“Red light therapy was amazing. It felt so good. She is very knowledgeable and kind. I highly recommend trying this out!!!”

“The staff is great. I was pain free for 2 days after the red light therapy”

“Wonderful staff helping me with the red light therapy treatment! So relaxing! Thanks!”

“Exceptional kindness, and care! I highly recommend!”