Bell Pepper Soup

Ingredients

• 3 C. green bell pepper, diced
• 1 C. green onions, diced
• 2 garlic cloves, minced
• 1 TBSP fresh parsley, chopped
• 1 tsp sea salt
• 1 tsp pepper
• 16 oz. lean ground beef, cooked
• 2 C. tomatoes, diced
• 4 C. beef broth, low sodium
• 1 tsp dried oregano
• 1 tsp fresh thyme leaves, diced
• 1/2 tsp red pepper flakes
• 3 TBSP Bragg's Aminos
• 1 TBSP apple cider vinegar
• 1/2 C. coconut milk, unsweetened
• 1-2 C. Konjac rice or cooked cauliflower rice

Instructions

1. 1

   Add bell peppers, onion, garlic, parsley, half the salt and pepper to the skillet used for ground beef. Cook until soft.

2. 2

   In a large pot on medium heat, add beef, veggies, tomatoes, broth, oregano, thyme, red pepper flakes, and remaining salt and pepper.

3. 3

   Stir in aminos and apple cider vinegar.

4. 4

   While stirring slowly, add coconut milk and rice choice.

5. 5

   Turn heat down to low.

6. 6

   Cover and let simmer. Stir occasionally.