My passion for health and good nutrition began at 16 years old when I was diagnosed with an autoimmune illness. When my doctor told me that my illness would only get worse and I would eventually be totally bedridden I was devastated. I gave up, stayed in bed day after day, and found comfort in desserts. While the sugar didn’t help my health, it helped me to stuff my emotions. EVENTUALLY I knew I could continue down the path of self-sabotage or I could fight and work to create a healthy lifestyle. I chose to fight.
It was difficult at first, but I would visualize myself living the life I truly wanted. I got a job at a health food store and I read every book I could. Through my new knowledge, the support of my friends and family, supplements, and good nutrition, I conquered my illness.
I’m now a certified health and life coach. I am excited to be working at ShiftSetGo and love coming to work every day. I can’t wait to support members in finding the fighter inside of them and creating the healthy lifestyle they have always wanted.