Virtual Weight Loss Coaching

Expert weight-loss support no matter where you are.

Get access to world-class weight loss coaching and education from ShiftSetGo anywhere in the US.

Diets Don’t Work

Are you tired of trying a new fad diet only to discover after a few weeks that it doesn’t live up to the hype? Are you frustrated at hitting a plateau after only losing a few pounds? Are you disillusioned with spending money on weight loss food or products just to have them end up in your pantry like the graveyard of diets past? Are you fed up with feeling like you’re spinning your wheels when it comes to weight loss?

You’re not alone.

Unfortunately, most diets—especially fad diets—just don’t work. Diets tend to focus simply on what to eat or not to eat. They fail to address the mental drivers and external cues that cause us to overeat or indulge too often in unhealthy foods. They also neglect to provide the support you need to overcome these stressors.

We Get It

We understand these frustrations and intentionally designed the ShiftSetGo program to address these external and internal drivers. And it’s because of the attention we give to these often-ignored factors that our members find so much long-term success.

In addition to providing extensive dietary support, our program also delivers the encouragement, supportive coaching, and comprehensive education our members need to achieve their weight loss goals. We pride ourselves on giving our members the tools and ongoing support they need to lose weight and keep it off long-term.

We welcome you to join us! With our virtual coaching, you can get access to our world-class coaching program, and find success in your weight loss journey, no matter where you are.

How can coaching help you succeed?

If you’ve tried any of the fad weight-loss diets out there, you’ve probably already discovered that most of them aren’t designed with you in mind. The fact is, there’s no substitute for a program that recognizes and acknowledges your needs. Our coaches work with you to tailor the ShiftSetGo program to you and help you overcome any barriers that hold you back.

With ShiftSetGo you’ll work one-on-one with a highly-trained weight loss coach who will guide and support you around any barriers you experience on your journey. All ShiftSetGo virtual coaching members receive:

The tools, ongoing advice, and strategies to develop and stick with healthy habits.
Expert guidance and inspiration when the unexpected strikes to keep you on track.
One-on-one support with an experienced world-class coach so that you’re never alone.
Relief from the burden of planning, evaluating, and designing a program.
Encouraging, uplifting, and specialized dialogue to keep you on track.
Expert knowledge and skills to help you set clear, achievable goals.
Individualized feedback to help keep you on track and focused.
Support at your fingertips, whenever or wherever, you need it.

Mardi Bock

In 2011 I had bloodwork done and knew from those results, I had to make some major lifestyle changes. As a Weight Watchers repeat offender, I tried ShiftSetGo, not knowing what to expect. I lost 75 pounds in just four and a half months and have never returned to that weight again.

I grew up in Eastern Washington. My husband and I moved to the Bellingham area in 2016 to be closer to our grown children and grandson. With my weight loss, I discovered a new love for hiking, and moving to Whatcom County has opened a whole new world of awesome trails and views. I am very excited to help you reach your goals on this journey to health and wellness!

Jessica Santori

Looking back, my journey to becoming a ShiftSetGo Health Coach was a work in progress for quite some time. Starting out as a CMA for a Gastroenterologist/Internal Medicine Doctor, I got to see the diagnosis and outcomes of what poor care of our digestive systems really does to our bodies. The most important piece I learned during this time was how we can control our health with the proper care and kindness to our digestive system.

I eventually transitioned to Leading and Screening Biometric Events all over the PNW and surrounding states. This new adventure taught me all about the “numbers”. Blood pressure, cholesterol, blood sugar (glucose/A1C), and body composition are real problems for so many.

Doing what I did for work was awesome and I loved my job, BUT I wanted to do more. I wanted to be able to come alongside people and help them reverse those numbers and to come off their medicines, have a full life, and feel better than they do when they walk in the door.

Jenny Dabney

My story may be a little different than most as a coach. I am in my 50’s and grew up in a small rural area in Texas being very active in sports all of my life.  I have never struggled with being overweight nor have I had to lose weight on a structured program, but not because I have great family genes. I simply learned at a young age when becoming a physical therapist in my 20’s and studying nutrition in college, the importance of taking care of the body with proper nutrition and exercise.

Those are key to living a quality life and a life of longevity. With 25+ years of practicing physical therapy and teaching others about proper nutrition, that is when my true passion came for helping others want to become the healthiest version of themselves to live the best life possible. I spent so much time working in hospitals and nursing homes to experience first-hand what obesity can do to a person’s mental and physical health and the day to day struggles it can bring to a person. Life does not have to be that way, and anyone can be healthy when they put their mind to it and do the work required. Let myself as your coach, and ShiftSetGo help you with the journey of becoming the healthiest and hopefully happiest version of yourself by reaching your goals.

I am not going to tell you it’s always going to be easy journey. If it were easy, nobody would be overweight and unhealthy.  What I will tell you is I will be your biggest supporter as your coach, and it will be one of the best decisions you will ever make in your life.

Got a question?

Virtual Coaching FAQ

Current pricing for our New Client Starter Kit can be found here. This kit includes everything you need to start your journey with us:

  • 2 weeks of ShiftSetGo meals
  • 2 weeks of ShiftSetGo Daily Essentials supplements
  • Choice of ShiftSetGo Fuel Bars
  • Choice of ShiftSetGo Ready to Go drinks
  • Full Spectrum Collagen
  • BCAA (Branch Chain Amino Acids)
  • Digital scale
  • Shaker bottle
  • Body measuring tape
  • One-on-one coaching

Once you’ve gotten started with your new start kit, you can then select the ongoing delivery option that works best for you:

+ Weekly here

+ Bi-weekly here

+ Monthly here (save 5% plus FREE shipping!)

*Prices may vary between ShiftSetGo locations.

You will meet weekly with your coach via Zoom or phone. Weigh-ins are done using the ShiftSetGo scale (included in the Virtual New Start kit) and the ShiftSetGo app (available in the App Store and on Google Play).
Use our locator to find a coach or location.

Virtual clients can select weekly, bi-weekly, or monthly (every 4 weeks) shipments of food.

After the initial order of your starter kit, which includes two weeks of food, you will select your preferred meal options each week. If you have any food allergies, please note that in the notes section of your order.

No! You can cancel anytime.

Shipping is FREE with our monthly (every 4 weeks) program! If you select a weekly or bi-weekly program, the cost of shipping is $9.99.

Visit our FAQ page.