What our members are saying.

“I have been on the program for 8 months and have lost 75 pounds. My coach is amazing and has helped me every step of the way. This is the first time I have ever felt like I have a real plan.”

“After trying every diet out there, ShiftSetGo is the only thing that has actually worked long-term. The weekly coaching keeps me accountable and the food is better than I expected.”

“My husband and I started together and we have lost a combined 140 pounds. The coaches really care, they celebrate your wins and help you through the hard weeks.”

“I was skeptical at first, but my coach made me feel comfortable from day one. I have lost 48 pounds and my blood pressure medication has been reduced. My doctor is thrilled.”

“The structure is what makes this program different. I know exactly what to eat, when to eat, and my coach helps me adjust when life gets in the way. Down 90 pounds and counting.”

“I never thought I would be a person who looks forward to weigh-in day, but here I am. ShiftSetGo changed my relationship with food and with myself. Best decision I ever made.”