Grab the Knowing Your Why worksheet here!

Discovering your “why” is the first step to lasting success on your health journey. It’s not just about losing weight—it’s about the improvements that you’ll gain along the way. Download your why sheet below to remind you why you’re on this journey!

Hi, we’re ShiftSetGo!

We specialize in helping members lose 50 pounds or more!

We are here to help you feel your best so you can live the life you’ve always wanted, whether that’s playing with your grandchildren or learning how to cross-country ski. 

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