About Us

A shifted approach to weight loss

ShiftSetGo will help you achieve your ideal you inside and out so that you can live your best life and feel great in your body. Our clients are mainly 50-year-old women with 50+ pounds to lose. They achieve weight loss success with our world-class coaching and weight loss program.

This is a lifestyle change and we will be with you throughout and after the entire process. We will help you and your family with long-term wellness. America is getting sicker every year but we will not give up. We strive for the best outcomes daily and we will one day end the obesity epidemic.


Our Team

Emily Countryman, ShiftSetGo Owner

Emily Countryman is the CEO and founder of ShiftSetGo, a Washington State-based chain of weight loss clinics that serve clients in-person locally and across the country virtually. The seed of inspiration was planted in 2011 when Emily set out to lose 15 pounds of pregnancy weight one summer. Hopeful that the expert-recommended “eat less and move more” philosophy would quickly work its magic, Emily was frustrated to end the summer down only three pounds. It wasn’t until Emily discovered nutritional ketosis and figured out macros that she lost 20 pounds in 6 weeks. 

Because of her own success, Emily is passionate about educating other women (men too!) on losing weight and maintaining that goal weight. Since opening the doors of ShiftSetGo, Emily’s team has helped thousands of clients lose over one hundred thousand pounds with their 3-part ShiftSetGo program. ShiftSetGo now has six locations and is currently growing its virtual weight loss coaching staff.

Emily has worked in the healthcare industry since 2003 and is determined to make a better future for the next generation, believing that our society can end the obesity pandemic with the proper education and information. Emily is a certified weight loss coach and a board certified holistic health coach from The Institute for Integrative Nutrition.

Roxanne Lewis, General Manager

Roxanne’s pursuit and dedication to the transformative powers of nutrition began in the fall of 2004 when she discovered her son had autism. Since that time, she has had the good fortune to witness and personally experience numerous life-changing transformations.

In 2014 she became a board certified holistic health coach from the Institute for Integrative Nutrition. During her time as a health and meditation coach, she discovered LipoMelt. The more she learned about the amazing benefits red light and near infrared therapy had to offer, the more convinced she became that she just had to be a part of it.

Corrina Bickle, Operations Director

A Snohomish County native, born and raised. Once Corrina hit her 30s, her general health was steadily going downhill. She realized that she needed to do something about it and made a decision that changed not only the way she physically looks and feels but also how she approaches life. She found ShiftSetGo through a friend and did her own research on the program. It works!

Corrina began the program in February of 2013, lost 70 pounds, and learned how to successfully keep it off for good. She chose to become a coach because she believes in this program – not only how, but why it works.

As someone who has “been there,” she loves being on the other side of the experience so that she can help members through it with experience, knowledge, and encouragement!

A Pound For A Pound

At ShiftSetGo, we believe no one should go hungry. We are committed to helping those in our community get the food they need. Our Pound For A Pound program donates one pound of food to a local food bank for every pound our members lose.

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