ShopResults
Book a Free Consultation
All Recipes
Main Dish

Sweet and Sour Chicken Kale Bowl

Prep: 10 minutesCook: 15 minutesServes 2
Sweet and Sour Chicken Kale Bowl

Image is for inspiration, your homemade version may look a little different.

Ingredients

  • 8 oz raw chicken breast
  • 2 full cups kale, chopped
  • ½ cup bell pepper
  • ½ cup riced cauliflower
  • 2 tbsp. soy sauce
  • 1 tbsp. Frank's Hot Sauce
  • 2 tbsp. Walden Farms Walnut Maple Syrup
  • Sea salt and pepper, to taste
  • 1 fresh lime juice
  • 1 tbsp. olive oil
  • 1 quarter inch fresh leeks, minced

Instructions

  1. 1

    Cube chicken and place in a medium skillet on medium heat until cooked and starting to brown.

  2. 2

    Add kale, peppers, and riced cauliflower. Cook until veggies are soft.

  3. 3

    Mix soy sauce, hot sauce, and maple syrup in a small bowl.

  4. 4

    Combine with chicken. Add salt and pepper.

  5. 5

    Divide into 2 servings.

  6. 6

    Squeeze lime juice over top, drizzle with olive oil and place minced leeks on top.

Tips

Serve with SSG brown bread to add a Shift meal. Try with shrimp or lean pork. SSG notes (per serving) Protein: 1 Veggies: 2 Daily Oil: 1/2