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Red Pepper Cauliflower Soup

Prep: 15 minutesCook: 30 minutesServes 3
Red Pepper Cauliflower Soup

Image is for inspiration, your homemade version may look a little different.

Ingredients

  • 2 large red peppers, cored and halved lengthwise
  • 4 tsp olive oil
  • 2 shallots, peeled and chopped
  • 1 tsp sea salt
  • ¼ tsp cayenne pepper or smoked paprika
  • 4 cups low sodium chicken broth
  • 4 cups riced or chopped cauliflower
  • 1 tsp stevia
  • Fresh ground pepper, to taste

Instructions

  1. 1

    Turn oven broiler to high.

  2. 2

    Arrange bell peppers skin side up on a baking sheet. Broil until skins are blackened, about 10 minutes. Let cool.

  3. 3

    Peel off skins over a bowl to collect the juices. Set aside.

  4. 4

    In a large pot over med-high heat, warm oil. Add shallots, salt, and pepper. Cook for 3 minutes.

  5. 5

    Add broth and cauliflower. Bring to a boil then lower heat.

  6. 6

    Cover with lid and simmer for 20 minutes until cauliflower is soft.

  7. 7

    Add peppers and juices and cook uncovered for 10 minutes.

  8. 8

    Puree in blender and add stevia.

  9. 9

    Dish into 3 servings and add your fresh ground pepper on top.

Tips

Serve hot or cold. Garnish with parsley and add a lemon wedge. Pair with toasted SSG Brown Bread. FIT Program: Add a serving of sour cream. SSG notes (per serving) Veggies: 2