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Main Dish

Pizza Burger Casserole

Prep: 20 minutesCook: 35 minutesServes 2
Pizza Burger Casserole

Image is for inspiration, your homemade version may look a little different.

Ingredients

  • 1 ¾ cup shredded zucchini
  • ½ tsp sea salt
  • 8 oz lean ground beef
  • Garlic powder, to taste
  • Sea salt and pepper, to taste
  • ½ cup chopped bell peppers
  • ½ cup mushrooms
  • ½ cup diced green onion
  • 4 eggs
  • 2 egg whites
  • 1 cup pizza spaghetti sauce recipe or approved sauce

Instructions

  1. 1

    Preheat oven to 400 degrees.

  2. 2

    Remove zucchini after shredding.

  3. 3

    Sprinkle salt over top and mix well. Set aside.

  4. 4

    In a medium bowl, whisk together eggs and egg whites.

  5. 5

    Halfway through cooking add bell peppers, mushrooms, and green onions. Drain excess fat.

  6. 6

    Lay the zucchini on several paper towels to absorb moisture.

  7. 7

    Mix zucchini in egg mixture.

  8. 8

    Spray a 9x9 baking dish with cooking spray.

  9. 9

    Evenly layer beef, sauce, and egg mixture on top.

  10. 10

    Season with salt and pepper.

  11. 11

    Bake 20-25 minutes or until eggs have fully cooked.

Tips

Try it topped with the SSG Cheese Dip to add a Shift meal. Add sliced tomatoes and pickles before baking. SSG notes (per serving) Protein: 2 Veggies: 2

Tags

High Protein