Image is for inspiration, your homemade version may look a little different.
Ingredients
- 1 lb cauliflower florets
- 1 cup plus ½ cup bone broth (no fat/no sugar)
- 1 cup green onion, chopped
- 8 oz lean ground beef
- ¾ cup mushrooms, chopped
- 1 tsp sea salt
- ¼ tsp black pepper
- 2 tsp garlic powder
Instructions
- 1
Place cauliflower in Instapot with 1 cup bone broth. Pressure cook on high for 2 minutes, then manually release pressure.
- 2
Blend cauliflower and broth until creamy. Measure out 1 cup for this recipe.
- 3
Set Instapot to saute. Saute onion and ground meat for 3 minutes; it should not be cooked through.
- 4
Add remaining broth, mushrooms, seasonings, and 1 cup of the creamed cauliflower from earlier.
- 5
Close Instapot lid and cook on high pressure for 8 minutes.
- 6
Manually release pressure.
Tips
Refrigerate or freeze the remaining 2.5 cups of creamed cauliflower. To add a ShiftMeal, serve with SSG toasted Brown Bread or add in a prepared package of the SSG Orzo Pasta after Stroganoff is cooked. SSG notes (per serving) Protein: 1 Veggies: 1
