Shift Assist
Your companion on the GLP-1 path, coaching, nutrition, and accountability built around your medication.
Book a Free ConsultationGLP-1 medications like Ozempic, Wegovy, and Mounjaro have changed the weight loss landscape. But medication alone doesn't teach you how to eat, how to maintain your results, or how to protect your lean muscle mass during rapid weight loss. That's where Shift Assist comes in.
Shift Assist pairs GLP-1 medication support with ShiftSetGo's proven coaching model, giving you the personalized guidance, body composition monitoring, and nutritional structure you need to get the most from your medication while building habits that last.
Personalized Support
Your coach builds a nutrition and lifestyle plan tailored to your GLP-1 regimen, adjusting as your body responds and your needs change.
Body Composition Monitoring
Professional body composition analysis at every visit so you can track fat loss vs. lean mass, not just a number on the scale.
Lean Mass Monitoring
GLP-1 medications can cause lean mass loss alongside fat loss. Your coach monitors this closely and adjusts your protein and nutrition plan to protect your muscle.
Discounts on Protein Meal Replacements
Access to high-quality ShiftSetGo protein meal replacements at a discount, helping you hit your daily protein targets easily and affordably.
ShiftSetGo App
Track your meals, weight, and progress in the ShiftSetGo app. Stay connected to your coach between visits and keep everything in one place.
One-on-One Coaching
Weekly or monthly coaching sessions, in person or virtual, so you always have someone in your corner who understands your journey.
Why Coaching Matters on GLP-1s
Get your medication, coaching, and nutrition all in one place.
Did you know ShiftSetGo offers weight loss injections? Our Shift Plus program combines GLP-1 medication with the same one-on-one coaching, body composition monitoring, and nutritional guidance you get with Shift Assist. No outside prescription needed.