Three treatments. One solution.
Cryo Body Sculpting, EmBody Sculpting, and Red Light Therapy each do something different, and they work beautifully together. You come to ShiftSetGo, and your tech takes care of everything, from your personalized plan to your results.
The Journey
You've got goals. We've got your plan.
Each treatment is a step toward the same goal: helping you look as good as you feel.
Cryo Body Sculpting
Freeze fat. Sculpt confidence.
Thermal-Shock Therapy alternates cold and heat to trigger apoptosis, the natural breakdown of stubborn fat cells, going further than cold-only methods. Your body clears them gradually, with results building over 8 to 12 weeks.
- Targets stubborn, diet-resistant areas
- Thermal shock does more than cold alone
- Helps tighten skin and support collagen
- Non-invasive and non-surgical, with no downtime
EmBody Sculpting
Build. Burn. Tone.
It's like 20,000 crunches in one treatment. Electromagnetic energy fires powerful, supramaximal muscle contractions that build and tone muscle while reducing fat, sculpting strength you can see and feel.
- Builds and tones muscle beyond voluntary exercise
- Sculpts and defines abs, glutes, thighs, and arms
- Around 20,000 contractions in a 30-minute session
- Non-invasive, with no surgery, needles, or downtime
Red Light Therapy
Recover. Restore. Renew.
Gentle red and near-infrared light supports circulation and cellular function, the finishing touch that elevates every result and helps your body recover beautifully.
- Supports recovery and circulation
- Promotes collagen for smoother, firmer-looking skin
- Soothes everyday aches and supports comfort
- The perfect complement to your fat-loss and toning plan
The Sculpt Stack
Better together.
The signature ShiftSetGo move is stacking all three. Each treatment sets up the next for a complete transformation.
Cryo Body Sculpting
First we shape, targeting stubborn fat so the areas you want to define are ready.
EmBody Sculpting
Then we strengthen, building and toning muscle to sculpt definition you can see.
Red Light Therapy
Finally we refine, supporting recovery and skin so every result looks its best.
Ask your tech which treatment plan is right for you.
Common questions about the Sculpt Collection.
It's three non-invasive treatments that work beautifully together: Cryo Body Sculpting to shape, EmBody Sculpting to strengthen, and Red Light Therapy to refine. You can book any one on its own, or combine all three for a complete approach. Your tech builds a plan around your goals.
Not at all. Each treatment delivers on its own. Many clients combine them because they target different things, fat, muscle, and recovery, so the results compound. Your consultation will help you decide what fits your goals and budget.
Cryo Body Sculpting uses Thermal-Shock Therapy (alternating cold and heat) to target stubborn fat and help tighten skin. EmBody Sculpting uses electromagnetic energy to fire powerful muscle contractions that build and tone muscle while reducing fat. Red Light Therapy uses gentle red and near-infrared light to support circulation, recovery, and skin.
All three are non-invasive with no downtime. Cryo feels cold but comfortable, with warming cycles in between. EmBody feels like an intense but tolerable muscle contraction, similar to a deep workout. Red Light Therapy is the most relaxing of the three, a gentle warmth many clients compare to being wrapped in a warm blanket.
Many clients notice changes early on, and full results typically build over 8 to 12 weeks as your body responds. Results vary from person to person and depend on your treatment plan, body type, and lifestyle.
A complimentary consultation determines whether the treatments are right for you. They are not recommended for everyone. For example, cryo is not advised during pregnancy or breastfeeding, or for those with Raynaud's. EmBody is not advised for those with a pacemaker, metal implants in the treatment area, or who are pregnant. We screen for safety before every series.
Begin with a complimentary consultation, in person at any of our locations or virtually from home. Your tech will recommend the right plan for your goals. No pressure and no commitment.
Results vary from person to person and are not guaranteed. These are non-invasive wellness and aesthetic treatments and are not intended to diagnose, treat, cure, or prevent any disease. A complimentary consultation determines candidacy.
Look as good as you feel.
Begin with a complimentary consultation, in person at any of our locations or virtually from home. Your tech will build the right Sculpt plan around your goals. No pressure, no judgment, no commitment.