Build muscle. Burn fat. No surgery required.

EM (Electromagnetic) Body Sculpting is a non-invasive body contouring treatment that uses high-intensity focused electromagnetic energy (HIFEM) to induce powerful muscle contractions. These contractions, called supramaximal contractions, are far more intense than what you can achieve through voluntary exercise, leading to muscle building and fat reduction in targeted areas.

The device delivers electromagnetic pulses that cause thousands of rapid muscle contractions per session. These intense contractions force the muscle tissue to adapt, resulting in increased muscle fiber density and volume. At the same time, the process triggers lipolysis (fat cell breakdown) in the targeted area, reducing the fat layer while building muscle underneath.

Most treatment plans include 4-6 sessions spaced 2-3 days apart. Each session lasts approximately 30 minutes. Your provider will customize a treatment plan based on your goals and the areas you want to treat. Maintenance sessions may be recommended every few months to sustain results.

Ideal candidates are those who are already at or near their goal weight and want to build muscle tone and reduce stubborn fat in specific areas. It's not a weight loss treatment, it's a body contouring solution. Candidates should be in generally good health and have realistic expectations about results.

Side effects are minimal. Most patients experience mild muscle soreness after treatment, similar to what you'd feel after an intense workout. This typically resolves within 1-2 days. There's no downtime, and you can return to normal activities immediately after each session.

Some patients report feeling stronger and more toned after the first few sessions. Visible results typically appear 2-4 weeks after completing a full treatment series, with continued improvement for up to 3 months as the body continues to build muscle and metabolize fat cells.

Pricing varies by location and the number of treatment areas. Many clinics offer package pricing for a series of sessions. The best way to get accurate pricing is to schedule a consultation at your local ShiftSetGo clinic.

Yes. EM Body Sculpting pairs well with other body contouring treatments like cryo body sculpting, as well as with the ShiftSetGo weight loss program. Many members use EM sculpting during their maintenance phase to enhance muscle tone and address remaining trouble spots after weight loss.

Common treatment areas include the abdomen, buttocks, arms (biceps and triceps), thighs, and calves. The specific areas available may vary by the equipment at your clinic. Your provider will recommend the best treatment areas based on your goals.

EM Body Sculpting is not recommended for individuals with pacemakers or other implanted electronic devices, metal implants in the treatment area, pregnancy, or certain medical conditions. A full medical screening is conducted before treatment to ensure safety.

Maintaining results involves a combination of regular exercise, healthy nutrition, and occasional maintenance sessions. Most providers recommend maintenance treatments every 3-6 months. Pairing EM sculpting with the ShiftSetGo program helps sustain both your weight loss and body contouring results.

Unlike cryo body sculpting (which focuses primarily on fat reduction through cold therapy), EM sculpting builds muscle while reducing fat simultaneously. It's also different from liposuction or surgical options because it's completely non-invasive with no incisions, anesthesia, or recovery time. The dual benefit of muscle building and fat reduction makes it unique among non-invasive body contouring options.