Red light therapy + sports injuries
Participating in a competition, working out or doing any sort of physical training, muscle fibers tear and rebuild stronger. While this is a normal process, it causes inflammation and soreness. Red light therapy reduces inflammation, and subsequently the soreness, by increasing the oxygen and nutrients the muscle cells receive.
Red light therapy also increases lymphatic drainage, which drastically reduces the risk of edema while stimulating the body’s own healing mechanism. The results are not only faster cell regeneration, but new capillaries are also formed which means quicker recovery time.
Red light therapy improves recovery time
If you’ve tried acupuncture, mobility therapy, physical therapy, or PRP injections and still aren’t finding the relief you’re looking for, it’s time to try red light therapy.