Transform Your Life with

Shift 100

What would losing 100 pounds do for you?

Losing 100 pounds in one year is achievable. We can show you how.

We get it; you’ve been through a roller coaster with your weight. It’s easy to want to give up between experimenting with fad diets and life’s general ups and downs. Don’t! We want to help you transform your life so you can stop focusing on your weight and start enjoying each and every moment. 

  

The Shift 100 program is for you if:

You are tired of fad diets and ready to make a real, lasting change.

You want to avoid gastric bypass, gastric banding, or sleeve gastrectomy surgery.

You are ready to be free of knee, hip, and low back pain.

You want to have the energy to play with your kids and grandkids.

You are ready to get to the core of your eating issues and change your habits for life. You are sick and tired of being sick and tired.

Support like you’ve never had before

What makes Shift100 different from any other program out there is that you not only get a personal certified weight loss coach to meet with weekly. You also get access to a group of women who are walking in your shoes and doing the program right alongside you.

What would finally having a group of women all losing 80-100 pounds with you do for you??

What you’ll get with Shift 100

$1,499

per quarter

QUARTERLY MEMBERSHIP

Launch call with Shift100 members to kick-off your journey to wellness 

Weekly one-on-one coaching sessions

All ShiftSetGo food and essential supplements

Access to the ShiftSetGo App to stay on track

Smart scale to sync weight and bodyfat directly in the ShiftSetGo app

Support and encouragement from the women-only Shift100 members group

Exclusive monthly virtual calls with all Shift100 members via Zoom

Private access to the Shift100 Facebook support group

Total value: $7,468

$4,999

one time payment

YEARLY MEMBERSHIP

SAVE $997!

Launch call with Shift100 members to kick-off your journey to wellness 

Weekly one-on-one coaching sessions

All ShiftSetGo food and essential supplements

Access to the ShiftSetGo App to stay on track

Smart scale to sync weight and bodyfat directly in the ShiftSetGo app

Support and encouragement from the women-only Shift100 members group

Exclusive monthly virtual calls with all Shift100 members via Zoom

Private access to the Shift100 Facebook support group

Total value: $7,468

Why it works

World-Class Coaching
Our highly-trained coaches are compassionate and fully dedicated to the success of each member. As former ShiftSetGo members themselves, many coaches can identify with the struggles of losing a significant amount of weight. Their first-hand experience and expertise allow them to meaningfully navigate our members to success.

Purpose-Built Nutrition
The ShiftSetGo food and meals are specifically tailored to make eating nutritional meals easy. We take all the guesswork out; we provide healthy options so that you can focus on staying on track, an integral component to finding success in our program.

Industry-Leading Maintenance
We offer the most straightforward, clear, and simple maintenance program in the industry—free coaching for life. We want you to not only lose the weight but keep it off for good!

How it works

Shift100 is a one-year program designed to help women lose 100 pounds leveraging the proven ShiftSetGo methodology. In combination with one-on-one coaching and a dedicated support system, our well-designed three-stage program helps you quickly and effectively lose fat and keep it off. Throughout the year, your coach will help guide you through each stage to ensure you set, achieve, and maintain your weight loss goals. Our unique approach has helped thousands of members lose 50 to well over 100 pounds. Members also regularly see improvements in chronic health, including high blood pressure, PCOS, sleep apnea, type 2 diabetes, and more.

Stage 1 Shift
To get started, we’ll work with you to shift the way you think about food and prepare you for the journey you’re about to embark on. We’ll make it easy to step into this new lifestyle with our custom Shift meal program, launching your body into fat-burning mode.

Stage 2 Set
By the time you’ve reached the second stage, you’re well on your way to living a healthier life. With your coach by your side, you’ll work together to create the structure to stabilize your healthy new habits, replacing Shift meals with whole foods and setting the stage for future success.

Stage 3 Go
With the best maintenance program in the industry, you’ll continue to see your coach twice a month for the balance of the year. For those who maintain their new healthy habits, you’ll have the opportunity to become a VIP member and meet monthly with your coach for life.

“I have been encouraged by ShiftSetGo to prioritize ME! It really is true that in putting yourself first, you are better capable of taking care of others.”

Lainie Bielau
Lost 111 pounds

What members have to say

FAQs

Shift100 includes a personalized weight loss program, weekly one-on-one coaching, ShiftSetGo app access, monthly support group meetings, a private Facebook support group, and all the necessary food and supplements for the year.

This plan is ideal for those who have struggled with their weight for years, have been unsuccessful with fad diets, have trouble with yo-yo dieting, and could lose 80 to 100 pounds. 

Yes, we want to help you no matter where you live. We can set you up with a coach virtually and ship all your food and supplements directly to your front door.

Yes! We have never had anyone who is following our program fail to lose weight. Our scientifically proven method to burn fat while preserving muscle mass makes it possible for you to undo years of cutting calories and yo-yo dieting. And, with the ongoing support from our coaches, you can finally get to that healthy weight you have always wanted—and stay there.

We offer two payment options: 

  1. One-time payment of $4,999
  2. Four equal installments of $1,399, due at the beginning of each quarter

Many FSA programs allow members to use their health savings account or flexible spending account to pay for this program. Please check with your plan administrator to be sure.

If you have a ShiftSetGo location near you, you will get your food and supplies at your weekly in-person, one-on-one coaching visits. If you are a virtual member, your food will be shipped to you each month. Either way, you will be able to select your meals.

While this varies from person to person, most clients lose between 2-5 pounds per week. The weight varies because we want to help you lose weight fast, but your overall health and lifelong weight management are our primary focus.

You will have regular, weekly, one-on-one appointments with your coach. If you need support, advice, etc., you can always reach out through the ShiftSetGo app. You will also have access to the private Shift100 Facebook group for additional support from our community.

Once you hit your goal, you move to the next stage, where we help you set your lifelong weight and habits. 

If you lose 100 pounds before the end of the first year, fantastic! We will fast-track you to the maintenance phase, where you will continue to meet with your coach regularly for the remainder of the year. After that, you will have the opportunity to become a VIP member.

Our program is specifically designed to help women lose 2-4 pounds per week. While some clients can lose weight at a slower pace than that, we fully expect every member to hit their 100-pound goal as long as they follow the plan and stick to the weekly coaching appointments.

If you are unable to follow the plan every week and don’t hit your 100-pound target by the end of the year, you can continue the program at our regular weekly fee.

There are no refunds. If you decide to stop, you are welcome to do so, but we strongly encourage you to finish out the year. 

Shift100 is valid for one year of the ShiftSetGo program—including weekly coaching visits (in-person or virtual), all food (three boxes per week), and the daily essential multivitamin and omega. If a participant chooses to add any additional products or services, such as red-light therapy, collagen, BCAAs, etc., they will need to be purchased separately.

The private monthly support call and private Facebook support group are only available to participating Shift100 members. 

This program is non-refundable. If a participant chooses to quit before the end of the year, they will not be refunded. 

After successfully completing the first year, participants can choose to continue weight loss at the current rate or transition to maintenance visits and become members of our Stage 3 VIP program.