Delicious Waldorf Chicken Salad

Waldorf Chicken Salad

Crunchy, sweet, tangy – this classic salad is a classic for a reason! Added chicken and greens give this typically heavy dessert-type salad a lighter makeover and transform it into a satisfying yet healthy meal!

Serves: 2

Prep time: 15 minutes
Cook time: 0 minutes

Stage: 3

3.5 oz cooked chicken, chopped
3 stalks celery, chopped
1 apple, peeled, seeded and chopped
¼ cup raisins
¼ cup chopped, toasted walnuts
1 TBSP Primal Kitchen avocado mayonnaise
1 TBSP all natural, low-fat yogurt
1 TBSP fresh lemon juice
Sea salt and black pepper, to taste
3 oz mixed salad greens


  1. In a large bowl toss together the chicken, celery, apple, raisins and walnuts.
  2. Add the mayonnaise, yogurt, lemon juice and a pinch of salt and pepper. Toss to fully coat. 
  3. To serve, divide the salad greens between 2 serving plates. Top each with half of the chicken mixture and enjoy!

Try using tofu in place of chicken for a vegan option.

Nutrition Facts (per serving)
Calories: 364
Total Fat: 18g
Total Carbs: 36g
Fiber: 6g
Sugars: 26g
Protein: 20g

Leave a Reply

Your email address will not be published. Required fields are marked *