Vegetable Chili Salad

Vegetable Chili Salad

Heart-healthy black beans are combined with corn, red pepper, and cilantro for a zesty vegetable chili salad that literally comes together in minutes! Great for a work lunch or a side at your next potluck!

Serves: 4

Prep time: 10 minutes
Cook time: N/A

Stage: 3

1 (14 oz) can black beans, rinsed, drained
1 (7 oz) can sweet corn, rinsed, drained
1 red bell pepper, seeded, sliced
1 bunch cilantro, coarsely chopped
5 oz hot salsa (or mild if preferred) 


  1. In a medium bowl add the beans, corn, red pepper, cilantro and salsa. Stir to combine. Serve or store in an airtight container for up to 3 days.

Try serving with guacamole and/or tortilla crisps.

Nutrition Facts (per serving)
Calories: 235
Total Fat: 6g
Total Carbs: 37g
Fiber: 12g
Sugars: 3g
Protein: 11g

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