Amazing Purple Power Smoothie
The surprise addition of beets to this beautiful purple power smoothie adds folate, fiber and the added benefit of natural nitric oxide which can give you an energy boost and increase blood flow, making it a perfect pre-workout snack!
Serves: 1
Prep time: 5 minutes
Cook time: N/A
Stage: 3
Ingredients
1 cup unsweetened almond milk
1 cup frozen berries, any kind
1 medium banana
1 medium beetroot, peeled, cooked, grated
1 packet ShiftSetGo Vanilla Pudding & Shake Mix
Instructions
- To a blender, add the almond milk, berries, banana, beet and protein powder. Process on high until smooth and creamy. Pour into a serving glass and enjoy!
Power Smoothie Tips:
To make this purple power smoothie super quick, pre-cook a bunch of beets by either boiling or roasting them in the oven. Chop or grate the beet after it has cooled, freeze in an airtight container, then pull out what you need when you’re ready to make your smoothie!
Nutrition Facts (per serving)
Calories: 359
Total Fat: 5g
Total Carbs: 66g
Fiber: 12g
Sugars: 38g
Protein: 20g