Peach Mango Sunset Popsicles
Full of protein, fiber, and refreshing, full-flavored taste, these peach mango popsicles are a healthy option to sugar-filled varieties.
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Cherry Cheesecake Parfait
Super-fast and easy to put together, this cherry cheesecake parfait makes for the perfect cold indulgence during the warm months.
Cucumber Mint Salad
This cucumber mint salad is light, bright, and incredibly flavorful. It can also be made up to a day ahead for an even more intense flavor!
Mint Chocolate Chip Ice Cream
This mint chocolate chip ice cream satisfies those frozen treat cravings without all the added sugar typically found in ice cream.
Strawberry Rhubarb Ice Cream
This strawberry rhubarb ice cream recipe is a super-quick and easy frozen treat that also gives you a healthy boost of polyphenols and fiber.
Roasted Radishes
If you’re craving a side of potatoes with your next meal, give these quick and easy roasted radishes a try. You just might fall in love!
Chocolate Peanut Butter Waffles
These easy-to-make chocolate waffles make an excellent, high protein replacement for traditional, refined-flour-based, sugar-filled waffles.
Spiced Chai Tea
Our low-sugar take on the traditional spiced chai. This spiced chai tea is the perfect addition to your morning, hot or cold.
Banana Chocolate Bites
Easy to make and convenient to eat, these little banana chocolate bites are an ideal treat to satisfy any sweet tooth.
Sugar-Free Lavender Lemonade
This clean and refreshing sugar-free lavender lemonade uses fresh lavender and freshly-squeezed lemons and zero added sugar.
Strawberry Kiwi Mint Lime Smoothie
Our low-sugar strawberry kiwi mint lime smoothie is easy to make and full of protein, fiber, potassium, vitamins, and minerals.
Cinnamon French Toast
Our homestyle version of cinnamon French toast is incredibly low in sugar, high in protein, and has the perfect hint of cinnamon.
Mocha Chocolate Spinach Shake
This delicious mocha chocolate spinach shake hits all the right buttons and gives you an energy boost without the blood sugar crash.
Salted Chocolate Caramel Nice Cream
This salted chocolate frozen dessert is packed with vitamin C, potassium, and fiber, and puts those store-bought ice creams to shame.
Blueberry Lemon Cheesecake Muffins
This delicious blueberry lemon cheesecake muffin recipe is low in sugar and makes for the perfect healthy addition to any weekend breakfast.
Peach Cobbler Shake
This peach cobbler shake recipe is extremely easy and quick to make and is the perfect refreshment on hot summer days.