Bell Pepper Soup
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Bell Pepper Soup

Serves: 4 Prep time: 20 minutesCook time: 45-60 minutes Stage: 1 | 2 Ingredients 3 C. green bell pepper, diced 1 C. green onions, diced 2 garlic cloves, minced1 TBSP fresh parsley, chopped1 tsp sea salt1 tsp pepper16 oz. lean ground beef, cooked2 C. tomatoes, diced 4 C. beef broth, low sodium1 tsp dried oregano1 tsp fresh thyme…

Creamy Chicken Gravy
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Creamy Chicken Gravy

Serves: 1 Prep time: 5 minutesCook time: 15 minutes Stage: 1 | 2 Ingredients 1 ShiftSetGo Creamy Chicken Soup Mix packet1 ½ cups low sodium chicken broth10 oz frozen of 1 ½ cups riced cauliflowerDash of cumin (optional)Sea salt and pepper to taste Instructions Tips:Use on any lean meat, veggies, or over mashed cauliflower “potatoes.”…